Magnesium Direkt 400mg
Magnesium is a mineral that is essential to life and needs to be supplied daily with food. This bioelement is of central importance for muscels, heart and nerves. Magnesium contributes to normal muscle function including the heart muscle and to normal functioning of the nervous system.
Adults require a daily intake of 300–400 mg, depending on age and sex. In stressful situations, the body excretes more magnesium, which has to be replaced on a daily basis. In addition, anyone who sweats while performing sport, in the sauna or during other physical activities requires additional magnesium.
Already one sachet can improve your diet with 400 mg magnesium. In the practical dosage form, the delicious magnesium powder is an ideal companion for fast, direct ingestion – without water.